There are SO many links out there regarding healthy eating, and the effects of sugar and processed food. This is one of my favorite sites so far. http://naturalbias.com/how-sugar-can-ruin-your-life/ This is just one of many articles, so take a look around the site.
I also like this website: http://www.superfoodsrx.com/. Very informative... I am a big believer in "Superfoods" (most of my food comes from this list!). This site also has a lot of nutritional information on foods that don't exactly come with a nutrition label. :)
And, Dr. Oz is also very informative! :) http://www.doctoroz.com/
If I have a few minutes to "surf" online, I like getting pointers from http://www.womenshealthmag.com/. Also a lot of information on a plethora of subjects!
Hopefully that will get you started! Have fun researching... it's a great motivator!
Thanks! :)
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