For those who say they "can't afford" to eat well...

I say, How can you afford not to??

Nothing is more important than your health! I challenge you to add up the money you spend each month on fast food, eating out at restaurants, and unhealthy food you buy at the grocery store (chips, soda pop... anything other than meat, dairy and produce). I GUARANTEE the amount will shock you. Stop spending that money on junk... THEN you can afford to eat well!!!