I have had a lot of people asking for recipes on my blog. I am a baker at heart, and recently went looking for a healthy muffin recipe. I found one that was relatively healthy, but tweaked it a little to make it even healthier. I haven't perfected it yet (going to try adding nuts next time!) so keep an eye out... I will post the recipe again once I have it "perfected". Enjoy!
Note: My son Cade LOVES to help in the kitchen. One day I asked if he wanted to help make my favorite salad, and as he was helping me, he exclaimed, "Momma's Sayad!" So any recipes I post that I made my own, I will refer to myself as "Momma". :)
Momma's Whole Grain Banana-Strawberry Muffins
Prep Time: 15 minutes Cook Time: 20 minutes
Recipe Yield: 12 large muffins
Note: My son Cade LOVES to help in the kitchen. One day I asked if he wanted to help make my favorite salad, and as he was helping me, he exclaimed, "Momma's Sayad!" So any recipes I post that I made my own, I will refer to myself as "Momma". :)
Momma's Whole Grain Banana-Strawberry Muffins
Prep Time: 15 minutes Cook Time: 20 minutes
Recipe Yield: 12 large muffins
Ingredients:
- 2 eggs
- 1/2 cup unsweetened all-natural applesauce
- 1/4 cup vegetable oil
- 1/4 cup packed brown sugar
- 1 teaspoon pure vanilla extract
- 2 tablespoon raw honey (or agave)
- 3 bananas, mashed
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1 tablespoon ground cinnamon
- 1/2 cup old fashioned oats
- 3 tablespoon flax seed
- 1 cup frozen sliced (quartered) strawberries
- Preheat the oven to 375 degrees F. Grease 12 large muffin cups, or line with paper liners.
- In a large bowl, whisk together the eggs, applesauce, oil, brown sugar, vanilla, honey and bananas. Combine the flour, baking soda, cinnamon, oats and flax seed; Stir into the banana mixture until moistened. Stir in the strawberries until evenly distributed. Spoon batter into muffin cups until completely filled.
- Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Cool for a few minutes before removing from the muffin tins.
- Momma Kelly's tip for removing from pan: Have a towel laid out on the counter. Using an oven mit, hold pan on it's side and bang on the counter 2-3 times. If there are still some muffins in the pan, turn pan on the other side 2-3 more times. That should do it!
Kelly's healthy tip: My goal is to eliminate all the brown sugar from this recipe (I already reduced it quite a bit). These muffins are full of fiber, so if you are not currently consuming your daily amount of fiber, you're going to "feel it". This is a great breakfast muffin... every once in a while (not 3 at a time!). :)
Original Recipe:
http://allrecipes.com/Recipe/Mimis-Giant-Whole-Wheat-Banana-Strawberry-Muffins/Detail.aspx
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